Some action from today's barbell GTOH cycling test, along with the 11 min AMRAP ladder: 3 WB, 3 KBS, 3 Pull-ups. Increase +3 each round. #CrossFit #Oswestry | By CrossFit Oswestry | Facebook
You know what to do, but do you do it? 😉 Keep it clean team! | By CrossFit North Harbour | Facebook
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